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Dining with the Dietitian

Dining with the Dietitian

Join Jamie for her latest thoughts on food, nutrition, and health!

Month: March 2017

Posted on March 28, 2017

3 “Must Dos” to Shed Pounds

  The majority of people who are overweight think it’s a constant battle. I think we’ve all heard the same old things. Eat less. Drink more water. Exercise. Small changes. Etc, etc, etc. Yes, all of these things are true. If it really was that easy, everyone would be doing it successfully, right? There are … Continue reading 3 “Must Dos” to Shed Pounds

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