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Dining with the Dietitian

Dining with the Dietitian

Join Jamie for her latest thoughts on food, nutrition, and health!

Month: March 2014

Posted on March 3, 2014March 11, 2014

Small and Sustainable

I am married to a “meat and potatoes” guy.  Not big on fruits and veggies.  A bit overweight (ex-college football player – you know the type).  No family history of heart disease.  As a matter of fact, his blood lipids are surprisingly intact based on what his dietary intake has been for our 23 years of … Continue reading Small and Sustainable

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